Retreat By The Beach – Your Coastal Escape in Devon
- Alison
- Sep 2
- 2 min read
If you’ve ever dreamed of waking up to the sound of the sea, walking straight onto the South West Coast Path, and taking time just for yourself, then Retreat By The Beach is for you.
Hosted at the charming Cottage Hotel in Hope Cove, South Devon, this unique 3-day retreat is the perfect blend of gentle movement, coastal exploration, well-earned relaxation and breathtaking sunsets.

Nestled between Salcombe and Thurlestone, the Cottage Hotel sits right on the cliffs in Hope Cove, offering breathtaking views across the bay and direct access to one of the most beautiful stretches of coastline in the UK.
April Retreat – 23rd to 26th April 2026 (Women Only)
Our April retreat is a safe and nurturing women-only space, designed to help you unwind, reset, and connect with like-minded women.
Each day offers a balance of:
Gentle fitness sessions to re-energise your body
Guided coastal walks with stunning sea views
Optional kayaking for those who want a little adventure
Relaxation at the Cottage Hotel, with delicious meals and cosy spaces
This retreat is nearly full — just 3 places remain. If you’ve been waiting for the right moment to invest in yourself, this is it.

October Retreat – 2nd to 5th October 2026 (Women, Men & Couples)
Our October retreat is open to everyone: women, men, and couples. Whether you’re looking to share the experience with a partner, a friend, or want some time by the sea on your own, this inclusive retreat is the perfect autumn escape.
Expect the same carefully balanced programme of fitness, coastal walking, optional activities, and free time to relax, all against the backdrop of Hope Cove’s incredible scenery.
Why Choose Retreat By The Beach?
Location – Set on the South West Coast Path, with unrivalled views and access to beautiful beaches.
Flexibility – Do as much or as little as you wish — this is your retreat.
Community – A welcoming space, whether you join us solo, with a friend, or as a couple.
Comfort – Stay in the family-run Cottage Hotel, known for its warm hospitality and coastal charm.

Ready to Join Us?
Whether it’s a spring escape just for women, or an autumn retreat open to all, this is your chance to step away from the everyday and reconnect with what truly matters.
For bookings or questions, please click here.
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