Alison Bailey
​
Alison started dancing at the age of 7, and then followed on with a professional dance career. Her passion for movement and dance took her all over the world.
After having her two children, she went on to teach group exercise and has been doing so for 20 years. She has been involved in fitness festivals in various venues, including The Royal Albert Hall, where she has performed and choreographed for FLexercise.
​
Helping others to get back to moving and enjoying movemnet and dance is an important part of her life.
How can Alison help you?
​
Her fitness classes are popular in the community, all classes are body positive no matter your age, size, or level of fitness. Class members enjoy coming each week not only to maintain their fitness but to meet friends and socialise. Alison and her class members will always greet you with a smile, they will make you feel welcome and the uplifting class music she uses will leave you feeling motivated and energised.
Qualifications
​
Level 3 Fitness Instructor
FAA Level 3 Award in Emergency First Aid at Work
Level 3 Award in Education & Training
Mat Pilates Instructor
​
As we age, regular movemnet helps keep our muscles strong, joints flexible, and bodies resilient. Staying active supports heart health, balance and energy, making everyday tasks easier and reducing injury.
​