PERSONAL TRAINING FOR FITNESS AND WEIGHT LOSS
DOES THIS SOUND LIKE YOU?
Do you want to tone your body and gain overall fitness?
Do you want to feel stronger and more confident?
If you answered yes to any of the above, you’re in the right place. I can offer you a completely tailored Personal Training service.
I will take your goals and concerns extremely seriously and want you to feel excited about achieving your health goals.
I believe that personal training programmes should be just that – Personal. Each programme will be tailored to you, helping you reach your goals and improve your total health and wellbeing. As a passionate personal trainer, my mission is to provide you with first class training that is safe, effective and achievable.
I have just started one to one Pilates with Alison in her home studio. I really wanted to improve my balance and strength and I'm already feeling the benefits. I would recommend Alison to anyone.
Mrs S Davis