PERSONAL TRAINING FOR FITNESS AND WEIGHT LOSS
DOES THIS SOUND LIKE YOU?
​
Do you want to tone your body and gain overall fitness?
​
Do you want to feel stronger and more confident?
If you answered yes to any of the above, you’re in the right place. I can offer you a completely tailored Personal Training service.
​
I will take your goals and concerns extremely seriously and want you to feel excited about achieving your health goals.
​
I believe that personal training programmes should be just that – Personal. Each programme will be tailored to you, helping you reach your goals and improve your total health and wellbeing. As a passionate personal trainer, my mission is to provide you with first class training that is safe, effective and achievable.
I have just started one to one Pilates with Alison in her home studio. I really wanted to improve my balance and strength and I'm already feeling the benefits. I would recommend Alison to anyone.
Mrs S Davis
​
High Wycombe
How much does Personal Training cost?
Injury prevention tips